BIOFEEDBACK TRAINING

ABOUT
Resonance frequency biofeedback (BFB) training rhythmically stimulates the cardiovascular and respiratory systems of athletes. This results in reduced reaction time and improved concentration. Increased autonomic nervous system activity modulated by BFB training leads to normalized autonomic regulation. In this way, BFB training creates an optimal adjustment between physiological, psychological and psychomotor processes in the athlete's body.

Training begins with a psychophysiological stress profile (assessment), which is used to identify which areas of the athlete's physiology need to be addressed and how. Breathing, heart rate, nervous system reaction and hand temperature are measured in a 20-minute test.

A psychophysiological stress profile shows what happens in the body in response to stress and provides insight into an athlete's ability to relax and recover from stress.

The stress profile shows the cause of the problems more clearly so that training can be better adapted to the specific situation of the athlete. For him, this means knowing your physiology, which helps promote awareness and internal self-regulation.

Fees:

Functional assessment - BGN 100.00
Individual session - BGN 80.00
Total package (with functional evaluation) - BGN 960.00
Duration of training - 12 weeks