FOOTBALL CONFIDENCE PROGRAM

Session 1: Initial assessment of mental skills Session 2: Perform with freedom Session 3: Enter the Zone How to stay focused for more than 90 minutes Session 4: Dominate with Confidence How to be confident from within Session 5: Trust Your Game How to become a fearless competitor Session 6: Play it cool How to stay balanced after mistakes Session 7: Turn your mind into an asset How to be dynamic instead of perfect Session 8: Compete without fear How to overcome the fear of failure Session 9: Focus on games How to develop your competitive advantage